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The magnitude of any effect depends on dose, individual biology, and adherence, so experiences differ from person to person

Biomedicines 12:1788 Chaberska I, Feru A, Lipska J et al (2024) The effect of multiple nutritional factors on hypothyroidism-a systemic review

A deficiency in vitamin B12 has been linked to depression and other mood disorders

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As a potent antioxidant, Pyrroloquinoline quinone (PQQ) may also reduce lipid peroxidation, though its direct impact on GPX4 regulation remains further elucidated (Li J et al., 2023)