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Others who may not be able to tolerate dosages of vitamin B12 that are higher than what is found in most multivitamins include people who have been diagnosed with low potassium, Leber's vision loss, or atrophic gastritis, according to WebMD

However, Gen Z specifically appears to be driving a microdosing trend for the medications, with nearly 9 in 10 Gen Z users saying they are or have microdosed, according to Tebra's survey

Caffeine: Provides that much-needed energy boost

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Products promoted as supplements may still fall under drug laws when sellers claim they can treat disease or change how the body functions

Effects of vitamin D on mood and sleep in the healthy population: Interpretations from the serotonergic pathway