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While exercise isnt as important as what you eat for weight loss, sustainable exercise habits have been proven to keep the pounds off

Vitamin B12 is a prescription-only medicine which needs to be prescribed by a GMC-registered doctor or medical professional with a prescribing licence

Linkage between the cecal microbiome and adipose tissue metabolome The relative abundance of a large number of microbial genera correlated with EWAT metabolite abundances

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EGCG from green tea has been shown to inhibit -synuclein aggregation and prevent mitochondrial dysfunction (410, 411)