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Small habit, worth building in from the start

Smoothie Kings GLP-1 smoothies are a set of five blended drinks created to support the nutritional needs of people taking GLP-1 medications

While its widely known for supporting muscle strength and recovery, creatine also enhances cognitive performance 1 Creatine in Cognitive Performance: A Commentary | Elechi et al

Tatarkiewicz K, Sablan EJ, Polizzi CJ, Villescaz C, Parkes DG

doi: 10.1139/bcb-2018-0189

Statistical analysis Statistical analysis in this study was performed using SPSS Statistical Software (version 22.0, SPSS Inc., Chicago, IL, USA) and R Statistical Software (version 3.0.1, the R Foundation for Statistical Computing)